<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>认知心理学 on Lingming 灵明</title><link>https://lingming.blog/tags/%E8%AE%A4%E7%9F%A5%E5%BF%83%E7%90%86%E5%AD%A6/</link><description>Recent content in 认知心理学 on Lingming 灵明</description><image><title>Lingming 灵明</title><url>https://lingming.blog/lingming-og-cmyk.png</url><link>https://lingming.blog/lingming-og-cmyk.png</link></image><generator>Hugo</generator><language>zh-CN</language><lastBuildDate>Sun, 26 Apr 2026 18:01:48 -0400</lastBuildDate><atom:link href="https://lingming.blog/tags/%E8%AE%A4%E7%9F%A5%E5%BF%83%E7%90%86%E5%AD%A6/index.xml" rel="self" type="application/rss+xml"/><item><title>在情绪低落时，暂停判断</title><link>https://lingming.blog/posts/2026/no-judgment-when-you-are-down/</link><pubDate>Sun, 26 Apr 2026 14:08:11 -0400</pubDate><guid>https://lingming.blog/posts/2026/no-judgment-when-you-are-down/</guid><description>一篇围绕“暂停判断”的深度反思文章，从情绪体验到语言标签再到认知结构的演化过程展开，探讨在低落状态下如何避免过早自我否定，并提出更具结构稳定性的应对方式。</description></item></channel></rss>