<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>内在小孩 on Lingming 灵明</title><link>https://lingming.blog/tags/%E5%86%85%E5%9C%A8%E5%B0%8F%E5%AD%A9/</link><description>Recent content in 内在小孩 on Lingming 灵明</description><image><title>Lingming 灵明</title><url>https://lingming.blog/lingming-og-cmyk.png</url><link>https://lingming.blog/lingming-og-cmyk.png</link></image><generator>Hugo</generator><language>zh-CN</language><lastBuildDate>Tue, 02 Jun 2026 01:02:38 -0400</lastBuildDate><atom:link href="https://lingming.blog/tags/%E5%86%85%E5%9C%A8%E5%B0%8F%E5%AD%A9/index.xml" rel="self" type="application/rss+xml"/><item><title>内在小孩与内在父母：从经验压缩到心理模型</title><link>https://lingming.blog/posts/2026/inner-child-and-inner-parent/</link><pubDate>Tue, 02 Jun 2026 10:00:00 +0800</pubDate><guid>https://lingming.blog/posts/2026/inner-child-and-inner-parent/</guid><description>把「内在小孩」「内在父母」从拟人化叙事还原为大脑的预测模型：经验被压缩成模型，模型生成预测，预测又塑造经验。成长，就是逐渐拥有审视并更新这个循环的能力。</description></item></channel></rss>